info.xml's version field is restricted by Nextcloud's own info.xsd to plain
numeric SemVer, no pre-release suffix, so the alpha/beta/rc stage from
PLAN.md's release table lives in the git tag and CHANGELOG instead; noted
that in PLAN.md so it isn't rediscovered later. Bumped the version, wrote
an honest description for an alpha (feature-complete for phase 1, not for
production), and added CHANGELOG.md.
README: new "Storage backend experiences" section, seeded with the Hetzner
Storage Box sub-account root-path quirk found while testing a real SFTP
target (root must be "home", not "/"), open for others to extend via PR.